This is a group for people with a wide variety of interests. Anything from drinking outside on Saturday afternoon, running 5K races, going to see live bands, cupcake tastings, yoga on the mall …anything we can do as a group to expand our social circles, find people with common interests and hopefully make some friends along the way. We’ll do things in all different neighborhoods in the area so our get-togethers will have more variety. Both singles and non-singles are welcome. Members must have a …
… Beginner Runners-seeking to improve overall fitness and/or to prepare to run in their first 5k race and beyond. Intermediate runners- your running experience has been an on-and-off affair. Perhaps, at one time, you ran regularly, and even participated in races. Then "life" got in the way and you became inconsistent. You are now ready to resume a more consistent running/fitness regimen, and now wish to use running as a way to either increase overall fitness and or to prepare for upcoming races (i …
This is a branch of the "Ladies of Fairfax Walking Group for 40+", formed to try out new adventures like running, hiking, kayaking, climbing, hula hooping, trapeze, racing, biking, swimming and whatever else strikes our fancy! We're open to any women with the right attitude - e.g., willing to try what they sign up for, without complaining! As of February 16, we are halfway through the Couch-to-5K program and planning to run a 5K end-April. Watch for new adventures to be scheduled throughout the …
… Couch to 5K Run/Walk A 12-Week plan to prepare you for your first or best 5K run/walk. Includes weekly group meetings to getting form & safety tips, proper warmup and cooldown techniques and to plan the upcoming week's runs/walks. 5. Parkour Runs. 60 minutes. 10 minute warmup, 40 minute jog + exercises along the way (including lunges, squats, pushups, bench stepups, basketball court sprints, playground exercises, beam steps/jumps, jumping jacks, bike rack toe taps, etc.). Tons of fun! 6. Hol …
… Some of the past meetups we've done are brunch, dinner, coffee/drinks, movies, plays, tarot card readings :), Top Golf... our upcoming meetups have something for everyone, lots of food options coming up, then a 5K to run off all that food, and lots of other things. Always open to other ideas too! I'm excited at all the meetups we've been having and meeting so many new people. Looking forward to seeing you at an event!
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Do you love to run? Do you care about the environment? Then join The Nature Conservancy's local “green team” today! Runners of all levels are invited to meet each Thursday at 5:15 pm in Rock Creek Park. The terrain is a mix of rolling dirt paths along with paved bike paths. Footing in some spots can be uneven but overall, the trails are smooth and soft. Runs will be led by TNC staffer Levi Miller. This 2010 Hoya alum ran the mile, 5k and 10k at Georgetown University. Meeting point for these runs …
NB Washington, DC & McLean, VA Running group welcomes runners and walkers to join our weekly group run/walks. This is a great opportunity to make new friends, get fit, and have fun! Runners and walkers of all ages and abilities are welcome. We love trails! This program is FREE. This group is organized by New Balance DC Store Manager, Charles Grace and New Balance Tysons Corner Store Manager, Dan Guzman and Run Leader Tim Owen. For Group Runs at New Balance DC Wisconsin Ave, Contact Charles Grace …
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Sneakers & High-Heels This group is for first time stay-at-home moms (with little ones under a year old) who want to be healthy with their little ones by their side and also maintain a social life with other 1st time mommies! Are you craving to get back to the gym (or join the gym for the first time but want a buddy for support!), go for a nice upbeat walk on the W&OD Trial...or set a goal to walk/run your 1st (or 50th 5K), or maybe go out one night here and there~just for a little while~ to cha …
Whether you're a beginner looking to improve your physical fitness or you're an experienced runner looking to improve your skills, this is a great way to meet others with the same goals. Curious about running a 5K, 10K, 1/2 or Full Marathon? This is the group for you!!! All speeds and skill levels are welcome. First time long-distance runner? Everyone is welcome, no matter your pace or endurance! Come out, have a great run, and meet your new best friends!!! Check out our sponsors on the home pag …
… I also want to organize fun activities like cooking demos, park clean ups, supporting local restaurants, running the Earth Day 5k and volunteering for the Green Festivals as a few examples.
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